In the last few days, I have heard of a few vitamin studies - studies that made vitamins look bad. Somehow not so surprising news coming a few days after "Food Matters" was available online for free.
Our class today was on Nutitional Medicine. Very interesting and informative.
It seems the more I learn, the more questions I have.
The body is a complex thing...
Grateful today for
a good class,
great workout,
and for a nutritious day.
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