A busy day with a business meeting at Huron this morning.
Started out with my fresh kale, and apple smoothie - not so smooth really, more chewy - quite energizing and surprising tasty.
No coffee - sipped on green tea during the meeting.
Last night I watched Food Matters again - this time with my mate. Reluctant at first to watch a documentary, he enjoyed the film and is ready to increase his raw food consumption.
Grateful today for
the incredible energy I had today,
and for my mate's openness to do this with me.
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